Prenatal Yoga at Home

Sometimes it’s great to make your way to the studio and practice alongside all kinds of different students. Sometimes it’s great just to stay home and enjoy a little solitude. We’ve created this short, at home practice for you (by request).

Practice wherever, whenever and let us know your thoughts! Don’t forget to always listen to your body and be sure to consult your medical professional before starting any physical activity.

Be social and follow us on Instagram and Facebook!

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