Prenatal Yoga

Relaxation for Birth – Free Audio Podcast

Posted on by Kathy Moulton
09
Jul

The end of pregnancy is a joyous time but it can also be stressful. Take a moment for yourself with this guided relaxation audio session with Kathy.

 

Kathy Moulton

Kathy is passionate about making motherhood as fun, enjoyable and stress-free as possible! She is one of the founders of Kalila Community as well as a Solicitor, entrepreneur and certified Yoga instructor with a specialization in pregnancy and yoga for children. You can follow her on Twitter @kathy_priscilla or on Instagram @kathy_at_kalilacommunity