Postnatal Workouts

Quick Core Strength Move for New Mums

Posted on by Kathy Moulton
27
Sep

Looking to increase your core strength but don’t have much time? Check out Claire’s top move for working your middle area throughout the day.

Looking for more challenges? Check out Mia Tango Maternity‘s Wellness Challenge on Instagram. Find our challenges as well as many others to get you moving towards a healthier you!

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Kathy Moulton

Kathy is passionate about making motherhood as fun, enjoyable and stress-free as possible! She is one of the founders of Kalila Community as well as a Solicitor, entrepreneur and certified Yoga instructor with a specialization in pregnancy and yoga for children. You can follow her on Twitter @kathy_priscilla or on Instagram @kathy_at_kalilacommunity