Keep trying to make to Yoga class but just never find the time to fit it in? No worries, we’ve got you covered.
Here’s our Short & Sweet Yoga audio class dedicated to finding a little bit of balance in honour of the upcoming Balance Mi workshop by Healthy Happy Mi. On May 19th we’ll be hosting Healthy Happy Mi for the Yoga portion of their second workshop in Milan dedicated to women’s health and wellness. Tickets are still online at the early bird prices so hurry up and book!
About Healthy Happy Mi
Healthy Happy Mi is a collaboration by 3 International experts in Nutrition, Yoga and Health Coaching who have come together to create a unique series of workshops to nourish the mind, body and soul and help women today recognize the importance of dedicating time to self-care.
Life is a delicate balance and nurturing all aspects of ourselves is so important. What better way to embrace health and self care than through female-only workshops dedicated to exploring self care in all its forms; body, breath, food, nutrition, yoga, gratitude and much much more.
This series will run throughout 2019 and aims to bring a fresh flavour to how women value their health. Workshops are delivered in English language and are open to all nationalities.
Kathy is passionate about making motherhood as fun, enjoyable and stress-free as possible! She is one of the founders of Kalila Community as well as a Solicitor, entrepreneur and certified Yoga instructor with a specialization in pregnancy and yoga for children. You can follow her on Twitter @kathy_priscilla or on Instagram @kathy_at_kalilacommunity