Practice at home during Covid-19

With all the closures, we know it’s hard to keep motivated and keep active. That’s why we’re uploading all kinds of content for you and your family during the Covid-19 restrictions.

On our YouTube channel, you’ll find videos for Prenatal Yoga, Mom & Baby Yoga, Vinyasa Yoga, Kids Yoga and ESL lessons.

We’re also offering Yoga classes LIVE online: 

Mondays & Fridays: 2pm – Prenatal Yoga

Tuesdays & Thursdays: 11am – Mom & Baby Yoga

Saturdays: 11am – Family Yoga

The videos are completely free to use but of course, a “like” or a “subscribe” can go a long way for small businesses such as ours. Please share with your friends and family to spread the wellness further.

For anyone who has the means, we’re asking you to consider making a donation to a hospital in Italy (or your hometown if you’re watching from outside of Italy). Even a small donation can help during such a difficult time. We can recommend IBVA, a non-profit working with families in need in Milan. IBVA has a non-profit grocery store that helps to feed hundreds of families in the Milan area and they are in great need of donations in order to keep food on the shelves for families in need. Please find the link to donate here: http://www.ibva.it/per-aiutarci/contributi-associazione

Many thanks and happy practicing!

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