Category Archives: Ask an Expert

Communities are only as strong as the health of their women

We’re just a little bit in love with former first lady Michelle Obama and going through some old quotes today we came across two which really resonated for us as women and mothers. Being healthy isn’t about getting on a scale or measuring your waistline… Wouldn’t it be great if we could shift this ancient […]

Happy New Year Goals & Intentions

New Year Goals & Intentions The New Year has begun and here at Kalila we couldn’t begin 2018 with a heartfelt thank you to all of our friends, family and supporters who helped make 2017 so memorable. We are passionate about healthy living and try to embody everything we believe in when it comes to […]

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