So how did you get on with veggies last week? This week we’re heading into more well known territory and talking about fruit for breakfast. From adding an apple a day to making more elaborate smoothies there are many benefits to including fruit at breakfast time. Think colourful antioxidant rich berries to boost our immune […]
Tag Archives: berries
18
Jul
Jul
Gluten Free Oat Bran, Coconut & Berry Muffins A HEALTHY ALTERNATIVE TO SHOP BOUGHT CAKES & PACKED WITH DELICIOUS GOODNESS Ingredients: 50g oat bran# 300ml while milk or soy, nut, rice milk 50g butter 50g desiccated coconut~ 1 large organic egg 50g sliced almonds* (optional) 1 tablespoon baking powder 2 tablespoons honey~ 50g buckwheat flour# […]
