Tag Archives: berries

Breakfast Club and this week we’re getting fruity!

So how did you get on with veggies last week? This week we’re heading into more well known territory and talking about fruit for breakfast. From adding an apple a day to making more elaborate smoothies there are many benefits to including fruit at breakfast time. Think colourful antioxidant rich berries to boost our immune […]

Gluten Free Oat Bran, Coconut & Berry Muffins

Gluten Free Oat Bran, Coconut & Berry Muffins A HEALTHY ALTERNATIVE TO SHOP BOUGHT CAKES & PACKED WITH DELICIOUS GOODNESS Ingredients: 50g oat bran# 300ml while milk or soy, nut, rice milk 50g butter 50g desiccated coconut~ 1 large organic egg 50g sliced almonds* (optional) 1 tablespoon baking powder 2 tablespoons honey~ 50g buckwheat flour# […]

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