Tag Archives: birth

Let’s talk Post Natal depression on World Mental Health Day

This week we’re proud to announce that Kalila co-founder Claire has an article in the Association for Post natal Illness (APNI) newsletter, supporting mums with postnatal depression, explaining how diet and healthy eating can support some of the many symptoms linked to post-partum illness. Post Natal Depression (PND) affects as many as 10% of new […]

Too strong for labor?

  I remember one moment very clearly in our birth course at the hospital: the nurse had just explained the process of birth. The contractions, how the baby descends, all that good stuff. My husband looked at me and said “The uterus is a big muscle? This is going to be so easy for you! You’re […]

The importance of water in pregnancy – World Water Day 2018

Today is the United Nations World Water Day 2018 so what better day to talk about the importance of water for fertility, conception and during pregnancy!                   Water is central to all life, we’re 60-65% water ourselves,  and none more so during fertility, conception and pregnancy. Did […]

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