Tag Archives: gluten free

Breakfast club shocker…adding veggies at breakfast!!

Yes! We said vegetables. Next week we’ll be talking about fruit which is pretty safe territory when it comes to breakfast but this week we’re shaking things up a little and looking at how to get more of our 5-a-day (or even 7-a-day!) portions of vegetables in nice and early. In Western cultures we’re very […]

Breakfast club ‘brain & breastfeeding’ booster with smoked salmon

Hot on the heels of launching our Kalila breakfast club our first recipe is dedicated to smoked salmon and the amazing benefits of adding omega 3 into your breakfast routine (or any other meal for that matter). Yes, it does involve getting fishy. But if you really can’t face fish first thing int the morning then […]

Dine al fresco with this summery Cod & Samphire supper

Looking for something new to wow your friends and family with at the table this summer. Conjure up Mediterranean al fresco dining with this simple one pot fish bake. Great for mums juggling little ones as can be prepared in less than 5 minutes and needs only 15-20 mins cooking time. All that’s needed is […]

Gluten-Free Chestnut Chocolate cake

Chestnut Chocolate Cake A SEASONAL SPECIALITY FULL OF HEARTY CHESTNUTS Chestnut season has officially arrived! Chestnut & Chocolate Cake Ingredients:  250g 70%+dark chocolate 250g butter 250g peeled and cooked chestnuts 250ml milk (or rice, soya or nut milk) 4 eggs 125g caster sugar Preparation: 25 mins + 30 mins cooking 1. Preheat the oven to […]

Back to School Gluten Free Bread Nutty Bread

With the holidays coming to an end and back to school fast approaching, why not out our flavorsome nutty gluten free bread to add some variety to breakfast or the kids lunch box. Get the kids involved and have them cook up a batch! Gluten Free Bread (adapted from a personal recipe), image from Elana’s […]

Gluten Free Oat Bran, Coconut & Berry Muffins

Gluten Free Oat Bran, Coconut & Berry Muffins A HEALTHY ALTERNATIVE TO SHOP BOUGHT CAKES & PACKED WITH DELICIOUS GOODNESS Ingredients: 50g oat bran# 300ml while milk or soy, nut, rice milk 50g butter 50g desiccated coconut~ 1 large organic egg 50g sliced almonds* (optional) 1 tablespoon baking powder 2 tablespoons honey~ 50g buckwheat flour# […]