Tag Archives: kids yoga

Rainbow Yoga – A practice for the whole family

During these days under quarantine due to Covid-19, we’re all under a lot of pressure. It’s a stressful time for all of us, kids included. We can use Yoga to work on those emotions. This is a project for the whole family as a way to keep active but also check in on each other […]

Yoga for Kids! Introducing Poses

yoga for kids

Yoga for kids is exploding worldwide these days. More and more, people are talking about the benefits of yoga for children (and parents too) which is wonderful considering the amount of stress our society is facing these days. For adults, it can be hard to understand how to share yoga with your kids. If you’ve […]