Tag Archives: lean protein

May “Eat Healthy” – Understanding protein.

Our “Eat Healthy” series continues with a look at protein. Meat, specifically processed meats such as salami, bacon, sausages, and minced beef have recently been in the media with headlines questioning how safe it is to eat (http://www.bbc.com/news/health-28797106). Meat is one form of protein and so we are going to look at the recommendations for […]

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