Tag Archives: Muesli

Make your own Muesli

Gluten Free Muesli (Image and recipe adapted from Nutritionstripped.com) PACKED WITH NUTS FOR EXTRA PROTEIN Ingredients 170g/6oz rolled oats 170g/6oz quinoa flakes 170g/6oz buckwheat flakes 85g/3oz puffed rice flakes 85g/3oz almonds, chopped 85g/3oz pumpkin seeds 85g/3oz Brazil nuts, chopped 85g/3oz hazel nuts, chopped 40g / 2oz dried unsweetened coconut flakes 40g / 2oz sunflower seeds […]