Tag Archives: recipe

Join the Kalila Breakfast club…the meal no mum should miss!

This Autumn we’re launching our Kalila Breakfast club to bring mum’s the very best start to their day with our weekly breakfast recipe. Breakfast is the most important meal of the day and yet so many of us skip it. We’re making it our mission to ensure mums everywhere fill their tums at breakfast time! […]

A duo of Chicken tray bakes to kick-start the weekend

It’s the weekend!!! We love easy-cook dinners here at Kalila. As busy mums what’s better than being able to plonk a few simple ingredients in a tray and walk away while it bakes. This duo of dishes is a winner every time and are so quick to prepare you’ll have blasted through your to-do list […]

Welcome back and a look at whats coming this autumn at Kalila …

If you’re like us, the holidays are over and the children are heading back to school, and life is settling back into a routine…we’d like to say a huge welcome back!! Kalila co-founders Kathy and Claire have been busy with their families in Canada and the UK as well as fitting in a few summer […]

Dine al fresco with this summery Cod & Samphire supper

Looking for something new to wow your friends and family with at the table this summer. Conjure up Mediterranean al fresco dining with this simple one pot fish bake. Great for mums juggling little ones as can be prepared in less than 5 minutes and needs only 15-20 mins cooking time. All that’s needed is […]

Summer bodies and supporting healthy weight loss

When "1" isn't the loneliest number

Summer is finally upon us (hooray!) which for many of us means holidays and summer fun with our families. It can also be a time when many women worry about their bodies, and especially the idea of wearing beachwear and revealing more of themselves then perhaps they are comfortable with. Everywhere you turn there are […]

Easter Chocolate Crunchies

Easy Easter Chocolate Crunchies AN EASTER TREAT MADE A LITTLE HEALTHIER WITH DARK CHOCOLATE & BRAN FLAKES Ingredients: 120g bran flakes, 50g dark chocolate 70% + cacao, 25g butter 25g / 1 heaped tbsp honey, 1tbsp of icing sugar Mini eggs for decoration Preparation: 5 mins + 10 mins decorating 1. Place butter, chocolate chunks and […]

Gluten-Free Chestnut Chocolate cake

Chestnut Chocolate Cake A SEASONAL SPECIALITY FULL OF HEARTY CHESTNUTS Chestnut season has officially arrived! Chestnut & Chocolate Cake Ingredients:  250g 70%+dark chocolate 250g butter 250g peeled and cooked chestnuts 250ml milk (or rice, soya or nut milk) 4 eggs 125g caster sugar Preparation: 25 mins + 30 mins cooking 1. Preheat the oven to […]

Back to School Gluten Free Bread Nutty Bread

With the holidays coming to an end and back to school fast approaching, why not out our flavorsome nutty gluten free bread to add some variety to breakfast or the kids lunch box. Get the kids involved and have them cook up a batch! Gluten Free Bread (adapted from a personal recipe), image from Elana’s […]

Our favourite family salads for summer

Whatever you’re doing this summer keep things colourful with these delicious salads which are quick and easy to make and taste great as light lunches or as side dishes with a BBQ. What’s more they’re kid friendly and full of key vitamins and minerals to keep the little ones full of nature’s energy. Packed full […]

Green Pea and Mint hummus

Green Pea and Mint hummus (adapted from recipe by Yotam Ottolenghi) A GREAT DIP FOR SNACKS AND ACCOMPANIMENT TO FISH AND MEAT DISHES Ingredients 250g frozen peas, boiled (you can substitute with green or yellow split peas) ¼ tsp bicarbonate of soda 100g toasted sesame seeds, ground or blended with c. 1tbsp olive oil and […]

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