Tag Archives: seasonal foods

October “Eat Healthy” – Variety is the spice of life

What’s the first thing you think of when someone says the word “diet”? Boring?!!! That’s because most weight-loss orientated diets involve cutting our major food groups such as carbs, fat, and sugars. Here at Kalila we are more interested in “Eating Healthy” to promote a healthy approach to food combined with an active lifestyle for […]

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