Tag Archives: variety

October “Eat Healthy” – Variety is the spice of life

What’s the first thing you think of when someone says the word “diet”? Boring?!!! That’s because most weight-loss orientated diets involve cutting our major food groups such as carbs, fat, and sugars. Here at Kalila we are more interested in “Eating Healthy” to promote a healthy approach to food combined with an active lifestyle for […]

Our favourite family salads for summer

Whatever you’re doing this summer keep things colourful with these delicious salads which are quick and easy to make and taste great as light lunches or as side dishes with a BBQ. What’s more they’re kid friendly and full of key vitamins and minerals to keep the little ones full of nature’s energy. Packed full […]

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